Beef Mechado Recipe

Estimated cooking time: 1 hour

Mechado Ingredients:

· 1 kilo of beef cut into chunks

· 1/8 kilo of pork fat cut into strips

· 4 onions, peeled and quartered

· 5 medium potatoes, quartered (optional: fried)

· 1 medium sized carrot, sliced in 1/2" sections

· 2 red bell pepper, sliced

· 2 cups beef stock or 2 bouillon cubes dissolved in water

· 3 bay leaves (laurel leaves)

· 1/4 -cup vinegar

· 2 cups tomato sauce or 1/2 cup tomato paste

· 1 cup soy sauce

· Salt & pepper to taste

Mechado Cooking Instructions:

· Cut an incision on the beef chunks and insert a pork strip in the middle (mitsa)

· In a casserole, combine the beef (with the fat), tomato sauce, and soy sauce, bay leaves and beef stock. Bring to a boil and simmer until the beef is almost tender

· Add the vinegar and let boil for a minute or two

· Add the potatoes, onions, carrot, and bell pepper

· Let simmer until potatoes and carrots are cooked - occasionally stir to thicken sauce

· Serve hot with white rice

Beef Mechado Cooking Tips:

· Pressure cook the beef with the beef stock for faster cooking time.

· Fry the potatoes before adding to the casserole.

· Add 2 to 3 tablespoons of olive oil and stir when the mechado dish is almost done for added flavor.